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If millets are a part of your diet or your family’s health journey, or you have been struggling with adopting millets in your diet, then this session will change how you look at them.
This webinar is designed to give you clarity and confidence, so you can make informed choices about millets based on science, not assumptions.
Many people today experience bloating, digestive discomfort, or blood sugar fluctuations after consuming millets — not because millets are harmful, but because they are biologically complex foods that need the right storage, preparation, and cooking methods.
Price range: ₹199.00 through ₹499.00
Category: Webinar
Millets are ancient grains, but using them correctly requires scientific understanding.
Many people today experience bloating, digestive discomfort, or blood sugar fluctuations after consuming millets — not because millets are harmful, but because they are biologically complex foods that need the right storage, preparation, and cooking methods.
Millets Unlocked is a live, science-led webinar designed to help you understand millets beyond trends and use them in a way that truly supports health.
The session is led by Dr. Kruti Dhirwani, Doctor, Nutritionist, and Millet Expert, and is based on clinical experience, nutrition science, and practical Indian household realities.
What You’ll ACTUALLY Learn
This is not a generic millet talk. It is a focused deep-dive into how millets behave in the body.
The science behind millet nutrients and antinutrients and how absorption is affected
Common storage mistakes that can significantly reduce nutritional value
How cooking methods influence digestion, mineral availability, and blood sugar response
Who should limit or modify millet intake, including those with gut sensitivity, thyroid concerns, diabetes, or PCOS
Practical guidance for Indian kitchens, not textbook theory
Bonus for All Participants
📄 Free Millet Recipe PDF with simple, everyday recipes aligned with the scientific principles discussed in the webinar.
📅 Saturday, 31st January 2026 | 🕓 4:30 PM – 6:00 PM IST
💻 Online (Google Meet) |
🌟 Bonus for All Participants
📄 Free Millet Recipe PDF with simple, everyday recipes aligned with the scientific principles discussed in the webinar.
🎟 Fees:
• ₹199 – Webinar access
• ₹499 – Webinar + Millets book
📘 Book Delivery:
The book will be delivered within 5–7 business days at no additional shipping cost.
Our team will get in touch with you to confirm your choice of book: English or Hindi, and your Shipping Address!
The session is led by Dr. Kruti Dhirwani, Doctor, Nutritionist, and Millet Expert, and is based on clinical experience, nutrition science, and practical Indian household realities.
This webinar is intended solely for educational and awareness purposes. The content shared during the session is designed to help participants better understand food labeling practices, identify hidden ingredients, and make informed dietary choices.
CareShakti and the speaker, Dr. Kruti S. Dhirwani, do not endorse, promote, or defame any specific food brands, products, or companies. Any food labels or product images shown during the webinar are used strictly for illustrative and educational purposes only.
Participants are advised to consult qualified health professionals or nutritionists for personalized dietary guidance.
CareShakti shall not be held liable for any decisions made based on the information shared during the webinar.
Price range: ₹199.00 through ₹499.00
