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This special online session is designed to bring mothers and daughters together for an open, scientific, and respectful conversation about what their bodies are experiencing and why.
This is not a basic “period talk.”
It is a doctor-led, science-backed session designed specifically for Indian mothers and daughters.
This Women’s Day, gift yourself, and each other; the power of understanding.
Because your body is not confusing you.
It is communicating with you.
₹199.00
Category: Webinar
This Women’s Day, celebrate strength with understanding.
In many Indian homes today, something powerful is happening quietly.
A daughter is stepping into puberty, adjusting to her first periods, mood changes, and a rapidly changing body.
At the same time, her mother may be entering perimenopause, noticing irregular cycles, sleep disturbances, mood shifts, and unexplained fatigue.
Two generations, Two hormonal transitions. One shared journey.
This special online session is designed to bring mothers and daughters together for an open, scientific, and respectful conversation about what their bodies are experiencing and why.
The Biological Mirror: Understanding why puberty and perimenopause feel so similar and how to manage the “Hormone Rollercoaster” at home.
The Modern Period Kit: From traditional pads to sustainable cups and period underwear. Which one suits your lifestyle?
PMS & Moods: Moving beyond “just feeling low”, how to track symptoms and when to seek medical help.
PCOD, PCOS & Thyroid: Decoding how these common conditions “hijack” the menstrual cycle and how to take control back.
Myth-Busting: Fact vs. Fiction in the Indian context.
This Women’s Day, gift yourself, and each other; the power of understanding.
Because your body is not confusing you.
It is communicating with you.
Use Coupon Code “DoubleShakti” at checkout to join this empowering Webinar for Free!
Saturday, 7th March 2026 | 
4:30 PM – 6:00 PM IST
Online (Google Meet) |
Bonus for All Participants
Free Puberty Navigator and PMS Symptom Tracker PDF for every participant on completing the webinar.
Fees:
• Special Women’s Day Initiative – FREE for all women of all age groups. Use Coupon Code “DoubleShakti” at checkout.
Dr. Kruti S. Dhirwani is a Homoeopathic Physician, Clinical Nutritionist, and Women’s Health Advocate with over 16 years of experience in integrative healthcare. She specialises in guiding women through key hormonal transitions from puberty, perimenopause to menopause, with a holistic, root-cause approach that blends homeopathy, clinical nutrition, and lifestyle medicine.
She is the Co-Owner of Sunshine Homeopathy Clinic®️ and Founder of women-centric platforms MagicOfMom.com®️ and CareShakti; initiatives dedicated to empowering women with science-backed, practical health education.
An author of the book Millets – The Trending Ancient Grains (English & Hindi) and a sought-after health and wellness speaker, Dr. Kruti has conducted numerous sessions across schools, colleges, corporate organisations, and community platforms. Her work focuses on demystifying hormonal health, building body literacy in young girls, and supporting women through their hormonal journey with confidence and clarity.
In this webinar, she brings together clinical expertise and compassionate advocacy to decode the similarities and differences between puberty and perimenopause, helping families understand, support, and normalise these powerful phases of change.
This webinar is intended solely for educational and awareness purposes. The content shared during the session is designed to help participants better understand food labeling practices, identify hidden ingredients, and make informed dietary choices.
CareShakti and the speaker, Dr. Kruti S. Dhirwani, do not endorse, promote, or defame any specific food brands, products, or companies. Any food labels or product images shown during the webinar are used strictly for illustrative and educational purposes only.
Participants are advised to consult qualified health professionals or nutritionists for personalized dietary guidance.
CareShakti shall not be held liable for any decisions made based on the information shared during the webinar.
Price range: ₹199.00 through ₹499.00
